Your pelvis is the physical matrix of your femininity. It carries a somatic record of your experiences as a woman: menarche, menstruation, sex, pregnancy, childbearing, menopause and more are all imprinted into its sensitive and fertile tissues. All of which generate impulses and memories that mix with your natural needs and desires as a female being, which only to often remain unsatisfied as a result.
Within the rich and nourishing context of nature’s bounty, on this weekend retreat, we will enjoy the intimacies of gentle yoga, breath release & practices, somatic meditation, deep listening and somatic sharing. Without any need to dig into the specifics of your personal history these simple and safe practices will soften the defensive tissues that inhibit the free flow of your femininity. In doing so they will activate the natural wisdom and power of your body as a woman.
Times: Friday 21st: 17.30 Welcome dinner (you can arrive anytime from 16.00 onwards) Monday 24th: 11.00 (we will have had our last class and breakfast by then). Location: Onnen Fawr Farm, Crai, Brecon, Powys, LD3 8PY (if travelling by public transport, contact us and we will help you navigate the trip) Price: £475 for a private room £445 for a shared double room (with a large bed each) Prices include all meals, accommodation and tuition. There is an option to pay in instalments if needed. Diet: Mostly vegetarian, local, fresh, organic, whole & nutrient dense. (if you have any specific requirements let us know before you come, we can support any diet)