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ONLINE COURSES
These courses are open to curious humans of all kinds, whatever your gender or background. If you’re able to
get up and down from the floor and climb a set of stairs, you’ll be able to take part with ease.
Before diving into monthly embodiment, begin here - where you'll build the essential foundation for this work.
Grounded in the foundation course, this is where embodiment begins to shape how you move through life.
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