Course description/details As we stumble and dance through our vulnerabilities in this unique time, there is an option to deepen into pathways of invulnerability. Through somatic practice, honest sharing and simply being with open hearts, we can reconnect through our pleasure nature into our deep and powerful creativity as women.
I invite you to join this 4 week course, to journey deep through imposed restriction into an open intimacy with the power of your unrestricted femininity. This is an invitation that welcomes all colours and shadows that dance within you to be revealed, expressed and accepted openly and lovingly: pain as well as pleasure, fear as well as courage, anxiety as well as trust, vulnerability as well as strength.
Flowing from the sensitive movements of Somatic Retuning, through the subtle recalibrations of Intimate Breathing and Meditation to Self touch, Dance and deep attunements with others you will be supported in opening as deeply as possible into the powerful woman that you most deeply are. Included will be explorations of the power and prejudices that percolate within our fertile pelvis and abdomen. You will be guided in this intimate journey by seasoned sisters who specialise in supporting women with somatic intimacy.
While this course is not a therapy, participation will inevitably be therapeutic and healing as well as supportive and inspiring On the 'GOING DEEP' week we will explore more deeply our pelvic floor, vulva and vagina: using guided meditation, self touch and reflection/enquiry.This intimate exploration will be done with sensitivity and respect for all our differences, and in response to any input from you all. TUNING IN Sunday 28th February 4 - 5pm Welcome session.
Tuesday 2nd March 6.00-7.30pm GMT. Somatic Awareness into Pleasure withOlivia Crooks