About
A quiet place to become intimate with your body, again and again. This Studio is an invitation to explore embodiment in your own time, in your own way. You’ll receive 12 guided movement practices (recordings) to support you at different times of day and through varying energy levels. Use them however and whenever they suit you best - or explore practicing cyclically to deepen your connection with your body’s natural rhythms (I’ll share simple ways to do this when you sign up). It’s an ongoing, living library. No pressure. No rush. No live calls - just gentle practices waiting for you whenever you need them. Stay for a month, or as long as it feels good. A gentle place to return to, again and again. £28/month • Cancel anytime • Your body will know.