An introduction into Somatic Meditation with Olivia
Sunday September 3rd 2023 Brecon, Wales, Uk
Somatic Meditation is a journey of intimacy with your own nature, by way of your own presence. It is therefore an expression and experience of love and acceptance, rather than struggle and skill. This journey into your own nature is one within which the intelligence of your mind will learn to let go, through the intelligence of your body, into the intelligence of all life.
I, Olivia have been practicing Somatic Meditation for 20 years. For the last 12 years I have annually co-hosted with Godfrey Devereux silent 10-14 day Somatic Meditation retreats. The practice is deeply part of my daily life and I look forward to sharing the delights of it with you. Have a look at Somatic Meditation for more info.