Knowing your place in everything

Service Description

Where do you truly belong? This course is an invitation into that inquiry, not as an idea, but as a lived experience. When the body begins to feel safe, it also begins to long for connection. Not the kind that pulls you away from yourself, but the kind that anchors you into life, into the ground beneath you, into your own rhythm, and into the web of everything you’re already part of. Over these four weeks, you’ll explore how to return to your body not just as an instrument of practice, but as a place of belonging. You’ll begin to sense the subtle ways your body orients itself, how it finds its place, how it relates to space, to the earth, and to others. This homecoming isn’t about fixing or improving. It’s about remembering that you are already part of the fabric of all life. We’ll move, breathe, and feel, creating momentum for the body to guide the way back to your knowing. The first three weeks will unfold through embodied practice and breathwork. In the final week, we’ll explore more deeply through deep listening and deep rest, integrating what has become clear into a quiet inner knowing.