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Jan 2nd - 11th 2026

Somatic Meditation is the most accessible way to establish the

meditative mind, by- passing any need to direct or control your mind.

MID WALES,
UK 

Perhaps now, more than ever, sitting in stillness is a necessity rather than a luxury. The accelerated pace of modern life leaves us little time to digest its slings, arrows and triumphs.

Meditation Retreat 

Facilitated by: Godfrey Devereux & Olivia Crooks 

SCHEDULE 

DAY 1 

Somatic movement and meditation. Followed by a talk from
Godfrey 

Organic vegan brunch followed by a guided walk 
in the soft welsh countryside 

Meditation sits with intervals 

Dinner in community  

Meditation sits with intervals 

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You will have access to a sauna , cold plunge pond and spacious woodlands to explore 

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DAY 9 

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Join Us

 In community 

On a retreat that has taken place and been refined throughout the last 20 years 

Drift deep into the nourishing richness of your own nature with us in the soft Welsh countryside. This (silent) retreat will invite you to embody the power of the meditative mind as an easily accessible tool for everyday living. You will be guided daily in a rich palette of Somatic Meditation practices from morning till night. 

This is much more than a conventional meditation retreat. It is an opportunity to access the hidden power of your wisdom and spiritual nature  

What you'll experience on this retreat 

SILENCE 

The retreat will take place within the embrace of 'practical silence'. This will give you the opportunity to settle deeply into your own silence, undistracted by social interactions with others, so that your meditation practice is more fruitful. This does not mean that you have to ignore your companions. Feel free to acknowledge others, but silently. Nevertheless, should you have any practical needs that you need to express to any of our team, you are free to do so. ​

EACH DAY 

Each day will begin with a Somatic Yoga  praxis led by Olivia, culminating in a Somatic Meditation guided by Godfrey. This will be followed by a talk on the practicalities and implications of meditation for a satisfying and meaningful life. After brunch you will be led by Olivia on a meditative walk in the beautiful Welsh countryside, come rain or shine. On your return you will be guided into a Somatic Meditation session of seated stillness and walking indoors. This will be followed by a nourishing meal. After this there will be a final session of Somatic Meditation, some of which may take place outdoors, weather permitting. Altogether you will spend ten hours in silent meditations, static and active.

Times: We start Friday 2nd: 17.30 with a welcome dinner followed by a class (you can arrive anytime from 15.30 onwards) We end Sunday 11th: 11.00 (after a morning practice and breakfast together). Location: Garth Barns, Mid Wales The nearest airport is Birmingham International, from which you will catch a train (https://www.thetrainline.com) to Caersws station (2.5 hours). ​We will book you a taxi for the 8 mile journey to the retreat. (if travelling by car, contact us and we will help you navigate the trip)

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Venue:

All images above are the practice space and venue


Garth barns & country house, Mid Wales

We will be holding all our sessions in this spacious warm practice studio and food & accommodation

will be in the surrounding buildings 

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Food:

The cuisine is organic vegan, locally sourced where possible.

 

Let us know if you have any special dietary needs and we will do our best to accommodate them.

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Cost &
Accommodation:

This cost includes all food, accommodation, practice and offerings.

- Shared rooms (2-4p): £995 

- Single private room: £1275 

- Couple private room: £1950

If you are experiencing dire financial circumstances, please contact us so that we can try to find a solution that enables you to attend. Likewise if you are enjoying financial abundance, please let us know if you would be willing to help others who may not otherwise be able to participate.​

Facilitated by:

Retreat Enquiry

Room Preference
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